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14 Warnings Signs of an Unhealthy Spine

  1. You have to crack your neck and joints often.
  2. The heels on your shoes wear out unevenly.
  3. You have poor concentration.
  4. You feel tired and fatigued all the time.
  5. You have a low resistance to disease.
  6. One leg appears shorter than the other.
  7. You have poor posture.
  8. You get frequent headaches, backaches, sore spots and tender points in your muscles.
  9. You always feel stressed and tense.
  10. You have stiffness in your neck and back.
  11. You can’t turn your head or twist your hips equally to both sides.
  12. You have poor general health and often times just don’t feel right.
  13. Your jaw clicks.
  14. You can’t take a full deep breath.